Just Because You're Not Sick Doesn't Mean You're Healthy
Ayurveda which literally translates to the "knowledge of life" is an ancient (5000 year old) practice that works with the body, senses, mind and soul to maintain the health of the healthy or cure the sick. We are all part of the same universe and share the same universal elements of ether, air, fire, water and earth. Each of us has these elements and their combinations form the doshas or energies, Vata,Pitta and Kapha.
In Ayurveda, we try to maintain your doshic balance that can become disrupted throughout the day, seasonally and throughout one's lifetime. Although each of us has all three doshas, we are all unique. At Your Witts End combines Eastern and Western practices to balance your doshic make-up so that you can achieve your best self.
